Every part of the banana is edible and power-packed with nutrition and health benefits. The fruit is a great source of potassium and vitamin C, B6, manganese, dietary fibre, and the flower is also good for diabetes and anti-ageing. The banana or plantain stem is also filled with amazing health benefits.  Aids in weight loss The stem of the banana is low in calories but high in fibre content and consuming its juice will keep you feeling full for longer period, and thus help to promote weight loss. The fibre content in banana also slows down the release of sugar and fats stored in the body’s cells. It also increases the metabolism, which plays a key role in losing weight. Detoxification and Digestion Banana stem juice is a diuretic, making it one of a great diet for flushing out toxins from the body and cleansing the urinary tract. Banana stem juice is also a great digestive, which aids bowel movement and contains good fibre for your gut.  Kidney stones and UTI D...